Jogo WOD #137
Dirty South 2009 CF Games Qualifier, Sunday Workout
For time (There is a 20 min time limit for this workout.):
- 1000 Meter Row
- 25 OHS [135#]
- 100 Meter Run
- 50 Kettlebell Swings [24 kg]
- 100 Meter Run
- 25 Burpees
- 200 Meter Run
Score: 18:00
2 years ago • Notes