Jogo WOD #132
“DT”
Five rounds, for time, of:
- 155 pound Deadlift, 12 reps
- 155 pound Hang power clean, 9 reps
- 155 pound Push jerk, 6 reps
Score: 14:57 (I think)
2 years ago • 0 notesFitness Log
This tumblr chronicles 18 months (July '08 - Jul '10) worth of posts include workout logs along with progress updates. None of that would have been possible without the help and support of everyone at Jogo.
April 18, 2009
